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My thoughts
Insightful blogs into current issues and counselling
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Navigating ADHD: How Therapy Can Provide Support and Empowerment
Today, let's delve into a topic that holds profound significance for many individuals: Attention Deficit Hyperactivity Disorder (ADHD)....


Health anxiety and Corona Virus
After many years of suffering with anxiety related specifically to my health it came as a great reassurance to me to learn I had Health...


Learning to let go.
Last week while I was minding my own business, watching an episode of Friends (The one where they are up all night if your'e wondering),I...
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